Health Coaching

Kaitlyn Weil

From Kate to Plate

Transformational Health & Lifestyle Coach

From Kate to Plate is a brand that I've created over Instagram that I slightly fell in love with and it's what created a spark inside my soul. I believe that good health begins and ends with what we eat and the way we eat. So from there I thought - I can show the world just how simple it is to change up some unhealthy eating habits into good ones by creating yummy (healthy) dishes that take under 30 minutes! I like to call myself the "lazy, healthy eater." If you're anything like me, you would rather spend time doing the things you love rather than spend your time cooking & doing dishes. Let me show you just how simple living a healthy lifestyle can be one yummy recipe at a time! 

I decided to create a lifestyle website & blog simply because I want to share tons of valuable information with you on how to simplify your life - so you can enjoy the things that matter to you! 

My Mission: My mission as a Health & Lifestyle Coach is to deliver to you. Within my programs, blog, Instagram - I want to give you information and materials that I believe will help you on your journey. I want you give you real information and breakdown the real struggles that we all go through. I want you to never feel like you're alone in any given situation.

 Also, I like to focus on organization, task management, exercise, and self-love. 

I like to tie all of these topics together to inspire you to ignite the spark inside your soul to live the life you love - once that spark is lit - you are unstoppable.

Would you Like to Schedule a 1 hour FREE Consultation?

For speaking inquiries, interviews, and to chat with me -

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Contact Us:

Five Elements of Healing, LLC
52 Union St. South

Concord, NC 28025

Phone: 877 825-8740 877 825-8740


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